Qi Gong, sound healing, dance, yoga, breath work and more under 1200 square feet of shade by the lake.
POSITIVE VIBRATION STATION
*lineup & schedule subject to change
Aimee Takaya: Creating Freedom From Pain
In this light-hearted and interactive movement presentation, Aimee Takaya will explore the purpose of pain and the practical ways we can release it and build a new relationship to it.
Friday 9:30am-10:30am
Alex Valdivia: Kung Fu Family Workout
Unleash your inner warrior and connect with your animal spirit by exploring fun, safe and challenging martial arts movement, meant for anyone of any level!
Saturday 10:45am-12:15pm
Alyssa DeCaro: Shake Your Asana: A Yoga & Dance Celebration
This class blends the two ancient practices of yoga asana and dance to create an inspiring, celebratory movement experience in a playful, supportive environment.
Friday 3pm-4pm
Amanda Davis: BodyPlay
BodyPlay is an open session for movement, connection and fun - Combining yoga, chi gong, animal crawls and a bit of silliness, explore different ways to move your glorious body. No experience needed, just a playful spirit and love for movement!
Sunday 1:45pm-2:45pm
Amanda Nelski: Contact Improv For All Levels
Inspired by Gaga dance and contact improv, this hour-long class will allow you to delve into uninhibited and free movement in order to deeply connect with yourself and others.
Friday 12:30pm-1:30pm
Amy Jones: Dancing With the Ancestors
Remembering our Ancestors through dance & expression; a movement ritual for both the living and the departed to celebrate life and our bodies!
Sunday 12:30pm-1:30pm
Explore traditional asanas but in tandem. This acro-esque playshop includes partner counterbalance poses, acroyoga therapeutics and foundations, and mind-body energy connecting movements. Bring a friend or come solo and we’ll pair you up. Faster alone, further together is our mantra!
Sunday 1:45pm-2:45pm
Cierra Breeze: Movement Meditation
Movement Meditation is a workshop open to all levels that guides participants through a natural energy cycle—from 0% to 100% and back down—helping them process emotions, sensations, and energies in a healthy, mindful way through movement, no dance or meditation experience required.
Friday 10:45am-12:15pm
Conan Allen: Hits From The Gong – A Cosmic Soundscape
Allow intentional celestial sound frequencies, along with, the deep penetrating resonance of planetary gong vibrations to act as guides, helping to deepen and strengthen the connection to source. Relax the body, ease the mind, and ground into the here and now in this fully immersive gong bath meditation. Creating a safe container to honor personal intentions, shift stagnant energy, bask in the joys of the moment and experience a true sense of interconnectivity within. Relax, breath, and receive.
Sunday 5:45pm-6:45pm
Flow & Feel is a dynamic practice combining heart-opening Vinyasa flow with somatic dance, designed to release emotions, increase mobility, and cultivate deep mind-body connection
Saturday 1:45pm-2:45pm
Dru & Evelyn Ali: Sacred Liiight: Sacred Dance Circle
Sacred Dance Circle is a transformative experience that weaves sacred ritual, free-form movement, and dynamic rhythms to align body, mind, and spirit. This immersive dance journey nurtures a deep connection to self, community, and the elemental energies, creating a vibrant, unified circle of expression and renewal.
Friday 12:30pm-1:30pm
Hannah Patterson: Introductory Acro Playshop
Experience the building of trust, the exhilaration of flight, and the joy of physical connection with this introduction to beginner focused partner acrobatics!
Saturday 12:30pm-1:30pm
Jasmine Canales: Gentle Yoga and Reiki
Enjoy relaxing gentle yoga postures, calming breathing techniques, and the healing power of reiki energy to ease your nervous system. All levels welcome!
Sunday 10:45am-11:45am
Korenna Aster: Pranic Breathwork Yoga: Build Energy & Emotional Resilience
Get ready to move your body, along with stuck emotions in this dynamic and active, energizing form where we'll come into greater alignment through the breath and yoga.
Friday 7am-8am
Kylie Howell: Gentle Yoga for Self-Love
Gentle yoga class for all level to reconnect to themselves through mindful movement, breath work, and self-compassion.
Sunday 7am-8am
Find the wave within and learn the art of giving and receiving Thai Yoga Massage- come with a partner or get paired up when you arrive! Please bring a mat or blanket to work on.
Sunday 3pm-4pm
Lynn Crounse: Meridian Yoga Nidra
This restorative class begins with techniques to activate the 12 meridians to move chi through the body… relaxation follows with pranayama into a guided meridian journey.
Saturday 6:45pm-7:30pm
McKenna Burgess: Awakening The Heart & Bodies Wisdom
Awaken your heart space, connect to your body’s intuition, and listen to its wisdom through breathwork, gentle movement, and guided meditation in this soulful tantric playshop.
Saturday 3pm-4pm
Midori Tsujimoto: Healing Your Inner Child Through Play
Reconnect with your joyful, authentic self by engaging with community by doing fun, creative activities that nurture emotional healing and personal growth.
Friday 5:30pm-6:30pm
Monica Waumann: Laughter Journey With Cacao
The laughter journey with ceremonial-grade cacao combines intentional laughter and play to promote emotional resilience, enhance joy, and improve mental flexibility by reinforcing neural pathways through guided exercises.
Saturday 8:15am-9:15am
Pierette Baker: Sounds of the Universe
Let us gather with the Gongs once more and send out our collective RADICAL LOVE through vibration and loving kindness from the sounds of "To Gong With Love" morning meditations.
Sunday 9:30am-10:30am
Rinna Johnson: Cuddle Collective: A Consent Based Cuddle Puddle
We will begin this playshop with consent and boundaries exercises to create a safe container to explore touch, and caressing and cuddles, open to all genders and orientations.
Friday 4:15pm-5:15pm
Sydney Aldana: Art of Self-Seduction
In this workshop, we'll explore the Art of Self-Seduction through breath-work, movement, and meditation to cultivate self-understanding, confidence, and self-love, leaving you with practical tools and a renewed sense of empowerment.
Friday 1:45pm-2:45pm
Torey Burnett: Yin + East Asian Medicine
Yin Yoga class using postures related to the organs of Spring - The Liver and Gallbladder - all poses will be geared to affect those channels on the body and move the qi.
Saturday 7am-8am
Walter Winfield: Qi Gong With Walter
Optimize your energy for the day with this mind, body and spirit balancing practice.
Friday & Sunday 8:15am-9:15am