Illness of mind and body is born of dis*in*te*gra*tion. When we suffer, it is because we are not whole. One part of us approaches every encounter from a place of love, while another part of us responds from a wound—or a feeling of not being enough.
In this guided meditation we use the modalities of music/sound + story to journey into the subconscious mind. Participants enter a liminal world of sound as they are drawn into the deeper recesses of self. Within this allegorical landscape we are able to reintegrate the disparate parts of us. That is, to become whole. When we are whole, we begin to heal our fractured community. This healing occurs without a lot of fanfare. It simply emanates from the core of who we are. Artist/Writer + Educator JD Rudometkin will lead us in the allegorical guided meditation. Musician/Producer + Sound Healer ARRESSAI will create the atmospheric soundscape with modular synths, organic instruments and sounds from nature.