Deep Space Yoga & Sound Experience – Fri & Sat 4pm, Sun 1pm
Billy’s background as a yoga teacher, sound practitioner and traveler gives him a unique perspective on how to make yoga relatable and experiential to all audiences. He has been practicing, studying, and teaching yoga for more than 7 years in studios, corporate offices, and retreat centers. Billy has experienced firsthand the healing power of yoga within his mind and body. By working with the breath and moving slowly, he believes we can use this practice to heal ourselves holistically. When the body is engaged in the physical practice and the mind relaxed on the breath, a unique experience emerges that is personal to each person.
Deep Space Yoga and Sound Experience: This hour-long practice will include a gentle Vinyasa flow with sound. We will work the body and breath to settle the mind then we will use the didgeridoo, gong, ocean drum, handpan, and bowls to further our experience. The cosmic flow of these earthy and celestial sounds brings the mind to a place of stillness and comfort unlike anything else. Together we will let go and surrender to the cosmic jungle and experience vibration on a whole new level.
