Amanda Davis is a certified yoga instructor with a love for moving and honoring the body’s innate wisdom. She acknowledges the body is a home that thrives through exploration and trust. Whether flowing through on the mat, lifting in the gym, hiking trails, or taking on new fitness challenges, she finds joy in pushing boundaries and expanding her perception of what’s possible.
BodyPlay is an open session for movement, connection and fun - Combining yoga, chi gong, animal crawls and a bit of silliness, explore different ways to move your glorious body. No experience needed, just a playful spirit and love for movement!
Sunday 1:45pm-2:45pm
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