Aimee believes YOU are the ultimate authority within your body. And she is honored by any opportunity to assist you in transforming your pain into power.
She has been teaching movement and working with different bodies for over 13 years. She is a Certified Hanna Somatic Educator, Somatic Yoga Teacher and Transformation Facilitator. Additionally, she has been studying Human Design for her own development since 2015 and began offering readings in 2020.
Her unique human journey through: adverse childhood experiences, sexual trauma, chronic pain, grief and shame have been powerfully integrated into wisdom, strength and compassionate understanding, which she brings to her hands-on sessions and her deep listening/communication. Her approach is gentle and direct.
She can help you to accept, love and value your unique personal experience in your body and offer life-changing tools for releasing the stress that has you bound. Check out her podcast: Free Your Soma with Aimee Takaya