Qi Gong – Fri, Sat & Sun 8:30am
On his 76th lap around the sun, Walter has incorporated yoga, breathing and martial arts in to his life since his teen years. He began practicing Qigong in the 90’s and started leading a free class on the cliffs of Laguna beach over 20 years ago Qigong translates to ‘life energy cultivation’. It is a self healing technique used to align body, breath, and mind for health, meditation and martial arts training. He’s been hosting sessions here at JTMF for years, and continues to offer free classes every Sunday here in the high desert.
